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Therapy can transform your life by providing a safe space for you to address challenges and empower you to achieve your goals.

Specializations

*Anxiety

*Depression

*Child/Adolescent Counseling

*Relationship Issues

*Stress Management

*ADHD Treatment

*Opposition/Defiance

*Parenting

*Life Transitions

*Family Conflict

*Self-harm/Suicidal Ideation

*Anger management

*Foster Care and Adoption

*Survivors of Sexual Abuse

 *Survivors of Physical Abuse

Approach to Treatment

I approach therapy with the utmost respect for individual differences, cultural backgrounds, religious beliefs, and social experiences.  I utilize an integrative, individualized treatment approach, drawing from cognitive-behavioral, interpersonal, and family systems theories.  My approach to treatment is to assist clients in developing personal treatment goals and planning treatment toward the achievement of these goals.  I strive to empower clients to make changes that will enhance their lives.                             

I also have an expertise in Trauma-Focused Cognitive Behavioral Therapy, an evidence-based treatment, used to process past experiences, gain insight, and make changes that will enhance your quality of life.  TF-CBT helps people heal from past experiences, so they can develop more connected relationships and live in the present.

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